Senior Living Blog

If your brain is in perfect working order, is it still possible that music therapy could benefit you?

If you’re like me, you probably wonder how you ever did some of the things you used to do.

Falling is a major cause of injuries to seniors, so exercising to improve your balance may save you one day […]

So you’re not as strong as you used to be. So what? What’s wrong with the next best thing–being as […]

Our joints lose flexibility as we age. Our muscles become less elastic, and our bones become, well, less friendly.

About two-thirds of Americans over 50 are overweight, and many overweight, older Americans are prime candidates for heart disease.

Do you huff and puff when you walk up a flight of stairs?

If you thought your gardening days were best left behind you, it may be time to reconsider.

Making Homemade Ice Cream Can be Fun

How easy is it to make Homemade Ice Cream?