Senior Living Blog
Senior Fitness – Stretching
Our joints lose flexibility as we age. Our muscles become less elastic, and our bones become, well, less friendly.
August 27, 2012
Senior Fitness – Cardio Workouts
About two-thirds of Americans over 50 are overweight, and many overweight, older Americans are prime candidates for heart disease.
August 27, 2012
Senior Fitness – Endurance Training
Do you huff and puff when you walk up a flight of stairs?
August 26, 2012
Gardening for Your Health
If you thought your gardening days were best left behind you, it may be time to reconsider.
August 25, 2012
Ice Cream With the Kiddos
Making Homemade Ice Cream Can be Fun
August 22, 2012
Food for Thought: Ice Cream
How easy is it to make Homemade Ice Cream?
August 22, 2012
Delicious Homemade Ice Cream for Diabetics
August 22, 2012
Bring the Grandkids into Your World
Goodness! It happened to your children, and now it’s happening to your grandchildren. They’re growing up so fast!
August 21, 2012
Beware of the Nigerian Scam
August 20, 2012
Telemarketing Fraud and Seniors
It seems telemarketing is targeted at everyone in America, and often at dinnertime.
August 19, 2012