Senior Living Blog
Improve Your Health With Flaxseed Fiber
In a new study of mice, researchers found the mechanism through which flaxseed-derived fiber can improve health and, more specifically, prevent obesity. Read More… Powered by NewsAPI.org
February 6, 2019
Can A 16-Week Lifestyle Intervention Impact Blood Pressure?
Can a 16-week lifestyle intervention impact blood pressure? A recent study demonstrates that simply changing diet and increasing exercise can significantly reduce blood pressure in just 16 weeks. Read More… Powered by NewsAPI.org
September 10, 2018
14 Ways To Lose Weight Without Diet Or Exercise
Strict diets can be challenging to follow, and people may not always have the time or ability to exercise. However, a variety of simple lifestyle changes can help people lose weight and improve their health. These include taking probiotics, getting enough sleep… Read More… Powered by NewsAPI.org
August 16, 2018
What You Need To Know About High Blood Pressure
In the United States, approximately 85 million people have high blood pressure – about 1 in every 3 adults over 20, according to the American Heart Association (AHA). The National Institutes of Health (NIH) estimate that about two-thirds of people over the age of 65 in the U.S. have high blood pressure. If left untreated or uncontrolled, high blood […]
July 13, 2018
Chocolate May Reduce Risk of Stroke
If you’ve been waiting for some news to make your day, this may be it.
November 10, 2012
Nine Tips for Weight Loss!
The holidays are approaching quickly, and if you’re anything like me you’re probably both excited and nervous for the days ahead.
November 5, 2012