Can a 16-week lifestyle intervention impact blood pressure?
A recent study demonstrates that simply changing diet and increasing exercise can significantly reduce blood pressure in just 16 weeks.
Tag: exercise
14 Ways To Lose Weight Without Diet Or Exercise
Strict diets can be challenging to follow, and people may not always have the time or ability to exercise. However, a variety of simple lifestyle changes can help people lose weight and improve their health. These include taking probiotics, getting enough sleep…
