Senior Living Blog
Can A 16-Week Lifestyle Intervention Impact Blood Pressure?
Can a 16-week lifestyle intervention impact blood pressure? A recent study demonstrates that simply changing diet and increasing exercise can significantly reduce blood pressure in just 16 weeks. Read More… Powered by NewsAPI.org
September 10, 2018
14 Ways To Lose Weight Without Diet Or Exercise
Strict diets can be challenging to follow, and people may not always have the time or ability to exercise. However, a variety of simple lifestyle changes can help people lose weight and improve their health. These include taking probiotics, getting enough sleep… Read More… Powered by NewsAPI.org
August 16, 2018
Silent Heart Attacks—Don’t Think They’re Not the Real Thing
Everyone knows the symptoms of a heart attack, right? The feeling of tightness … chest pain … pain in the arms … sweating … shortness of breath ….
April 3, 2013